Abraham (Abe) Kerr

Abraham (Abe) Kerr

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Description

The usual fitness trainer blurb about always loving sport is a given ! What drives me is a desire for clients to derive enjoyment from the process of getting fitter, more toned & eating well as opposed to focusing solely on the end goal. Most individual, small group (< 4 people) and TRF (group) sessions have rugby influence in their DNA.This is because it's simply the best style of training for combinations of High Intensity Interval Training (HIIT), strength over bodyweight,aerobic, core and is great fun too ! Our head office and main training venue is the English Heritage, picturesque setting of Wrest Park (MK45 4HR) set off the A6 between Bedford and Luton but we also travel due to having a whole van full of kit ! @TRILINEFitness Video here http://www.trilinefitness.co.uk/

Specialities

strength , stamina training , toning , dietary advice , goal setting , motivation , fun

Skills and Qualifications

Level 3 PT , athletics rugby coach , kettlebell instructor , Youth Strength Coach , Running assistant coach

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Price per hour

£ 35

Statistic

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