I have spent the last few months honing my coaching abilities, with individuals, small groups and classes and currently hold a Level 3 Personal Trainer qualification. I left my engineering job to pursue my real passion in helping other people gain the freedom in health and fitness that I have, and especially like to train those who otherwise would have no guidance. Previously I have trained a Northamptonshire based wicket keeper, I have also helped a man who suffers with an ileostomy and a great deal of scar tissue around the midriff. He was given the green light by his doctor but had no thoughts on where to begin. We started slowly and without provoking further injury, greatly increased his rate of fat loss, his mobility, and general sense of energy. Apart from special populations, I train in sports fitness coming from a Judo coaching background. I have trained an amateur MMA competitor, and a young couple in some pre season training before boxing in Thailand.
- Kettlebells - Functional Training - Weight Loss - Home Visits - Mobility - Body Transformations - Boxing Padwork
Skills and Qualifications
Level 3 Personal Trainer
BJA Judo Coach
Qualified with: Active IQ
Fitness Level: 3
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