I’m an ex-swimmer from France and currently compete in endurance triathlons. For the last 6 years I’ve worked in Australia as a personal trainer, swimming and tri coach, working with a variety of clients of all ages and abilities wanting to improve their posture, mobility, strength and fitness level to elite basketball players, racing car drivers and junior snowboard champions.
Many of my clients have busy lives and often sedentary jobs which impact negatively on our health, wellbeing and posture. My goal is to help you move and feel better, using resistance-based training and conditioning to improve your strength, performance and body composition.
If you train with me you can expect to train hard, train smart with a tailored training plan to suit your individual needs. In return I will encourage you on your journey, give you ongoing support and monitor your progress to help you achieve your fitness goals.
My Personal Sport Achievements: Junior competitive swimmer, France; 5 x Ironman Finisher, multiple Half Ironman Finisher;
Ironman 70.3 World Championship Las Vegas 2012;
Winner Ironman Cairns (Australia) 2014 – 45-49 Age Group;
Ironman World Championship Hawaii 2014.
Specialities
Sport specific strength and conditioning , Postural Correction and Mobility improvement Prevention and management of persistent pain caused by injury , overuse or dysfunction , Body composition changes , High Intensity Interval Training – (HIIT) , Stre
Skills and Qualifications
Level 3 Personal Trainer , Strength and Conditioning Coach (Australian Strength and Conditioning Association) , Swimming Australia Swimming Coach , Triathlon Australia Triathlon Coach , Masters of Commerce and Graduate Diploma of Chartered Accounting
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