Aliz Radek-Mills

Aliz Radek-Mills

Average Reviews


Lizstyle Living is a fitness lifestyle coaching service providing tailored workout plans to achieve your goals as well as nutrition advice. The mindset is a key element when you work towards any kind of goal in life. Therefore part of the service is keep your mind focused. The training system is purely based on moves that you use in life: sitting, standing, pushing, pulling. We work with dumbbells and body weight, and the programme includes strength training, body conditioning and cardio. All levels welcome. Train well. Eat well. Think well.
I also offer two half an hour group fitness classes every Sunday 10 am in Sidmouth Drive Playing Fields (by Ruislip High School. The classes are super effective and fun. For more information visit my website:


Personal training , Weight loss , Toning , Strength , HIIT , Mobility , Flexibility , Nutrition

Skills and Qualifications

Level 3 Elite Personal Trainer

Claim Listing

Is this your business?

Claim listing is the best way to manage and protect your business.

Price per hour

£ 50

Business Info


0 Rating
0 Favorite
0 Share