Hi, I’m Amanda, a certified Master Level 4 personal trainer, group exercise instructor, nutrition, life coach and rehab specialist based & run a well equipped private studio in Chandler’s Ford, Hampshire. A former International sprinter who suffered a back injury in a horse riding accident, I experienced debilitating pain & subsequent weight gain. I now empower & coach incredible women aged 45+ From all over the world. They learn to fall in love with themselves again. They take action & become leaner, stronger, fitter & more confident. We are taking over the world. One woman at a time ??
Specialities
Level 4 Master Coach/Personal Trainer
Level 2 Master Nutrition Coach
referral specialist
Lifecoach
Precision Nutrition ProCoach
back pain specialist
postural correction
diabetes
cardiac & other special populations
injury & rehabilitation
adolescents
Women aged 45 +
exercise specialist l
sport & performance goals
research & evidence based practice
Client centred Coaching
Advanced programming
Skills and Qualifications
Level 4 Master Coach/Personal Trainer
Level 2 Master Nutrition Coach
referral specialist
Lifecoach
Precision Nutrition ProCoach
back pain specialist
postural correction
diabetes
cardiac & other special populations
injury & rehabilitation
adolescents
Women aged 45 +
exercise specialist l
sport & performance goals
research & evidence based practice
Client centred Coaching
Advanced programming
Fitness Level: Master Coach - Level 4
Registration No: 206182
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