Amandeep Ruprai

Amandeep Ruprai

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Description

I am a qualified Level 3 (REPs) Personal Trainer in Welwyn Garden City, offering customised, targeted fitness training for anyone with a goal they want to reach.

Whatever your fitness background, whether you’re:

An experienced athlete looking to improve specific areas of your performance.

Someone who works out regularly but in need of some direction to get the most out of your routine.

A complete newbie to the fitness world with no idea where to start or anything in between, I will set you on the right track and work with you to reach your own, personal goals.

I like to keep things simple and clear. To get where you want to be, you have to work hard and have fun doing it. It’s all about balance!

Specialities

Weight Loss , Muscle Gain , Health and Fitness , Gym Confidence

Skills and Qualifications

Studio Cycling (Spin) , Metabolic Resistance and Conditioning Training (Circuits) , Gym Based Boxing , TRX Suspension Training , Kettlebells , Sports Nutrition , First Aid

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Price per hour

£ 40

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