Hi!
My name is André, I am 22 years old, originally from Portugal but currently living and studying Sport Science in Kingston Upon Thames (London).
I am very outgoing, positive and always up for new challenges. Life is short, so you might as well live it to the best of your abilities! Quite a cliché motto, but definitely not outdated!
I am passionate about sports and fitness in general. I have realised, a long time ago, that one of the most amazing things in this industry is having the chance to help people changing their lives, whether to get a specific population to become more active and interested in engaging in exercise, or by setting out a platform they can use to achieve their goals. These are some of the most important reasons why I decided to become a Personal Trainer. I can’t stress how much it can affect one’s life positively.
In addition to this PT qualification, I am also an Athletics Coach, with years of experience in running (mainly from being an athlete myself), and I am more than happy to help you in achieving your goals too.
I am here to help you out. Feel free to contact me, I am more than glad!
Specialities
Overall fitness. Weight loss. Maintenance. Muscle mass gain. I mostly work with bodyweight and free weights. Cardiovascular and endurance trainings are my areas of specialty.
Skills and Qualifications
(REPS certified) Level 3 Diploma in Personal Training and Fitness Instruction
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