Andy Cummings

Andy Cummings

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Description

I am a Level 4 Advanced Personal Trainer working out of Swiss Cottage GLL Centre in North West London.

If you are bombarded with a mountain of training and nutrition advice on a daily basis and are struggling to figure out which approach would get you the results you want then book in a free consultation with me.

I will explain to you how we can structure your training and nutrition to your body type, your current work/life balance, your current fitness levels to get you leaner, fitter and more energised.

I will show you the things which have worked time and time again to get my clients the results they want.

Specialities

Dynamic Strength Training , Fat Loss and Muscle Tone , In-Depth Nutrition Planning , Mobility and Flexibility , Aerobic Capacity , 5k to Marathon Training Plans , Ski Fit Training Plans , Mud Run Training Plans

Skills and Qualifications

Advanced Personal Trainer (L3) , CrossFit Trainer (CF-L1) , Bodytype Nutrition Certified Coach , Institute for the Psychology of Eating Certified Coach , Post Injury Rehabilitation , GP Referral , L4 Obesity and Diabetes Management

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Price per hour

£ 50

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