Arran Cohen

Arran Cohen

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Description

My personal journey to being a lifestyle coach started back in January 2017, when I had a weight of 16st 4lb (104kg) with a body fat percentage of 36%.

Having become a member of my local gym and within 5 Months losing 4st 8lb and now with a body fat percentage of 13%. Like you, I know how it feels to walk into that crowded gym and feel like all eyes are on you.

Feeling confident with myself I took on the challenge of Ultra White Collar Boxing, and successfully won my bout. Further to my fitness regime I took part in my first ever 5K run, since then I have taken part in many other runs such as The Major Amphibious Assault.

My lifestyle is now about giving back to others through one to one personal training sessions, focusing on weight loss and confidence building!

Specialities

Weight Loss , Confidence Building , Lifestyle Change

Skills and Qualifications

Level2 Gym Instructor , Level 3 Personal Trainer

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Price per hour

£ 25

Business Info

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