I have always been interested in sport and fitness. In 2005 I qualified as a level 3 personal trainer in 2005 and have worked as one since. In 2009 I graduated with a degree in Sport and Exercise Science from the University of Chichester. I have worked in various gyms around East Sussex, on board cruise ships as well as in a couple of gyms in Melbourne, Australia. I established BennyFit in 2014 and do all of my training out of Alive Gym in central Brighton. If you are interested in personal training, please don’t hesitate to contact me. If personal training isn’t viable for whatever reason, then I do offer online training as well. Visit www.BennyFit.co.uk for more information.
Muscle gain , Fat loss , Nutritional Advice (macros/calorie recommendations) , Powerlifting , Pilates
Skills and Qualifications
Level 3 Personal Trainer , Degree in Sport and Exercise Science , Level 1 Powerlifting Coach , Level 1 Strength and Conditioning Coach , Boxing Padwork , Mat Pilates and Pilates on the Ball , Spin
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