My background is a kaleidescope of different careers and I use the skills gained from these areas to great effect in my role as a 1:1 trainer. I have worked as a teacher, a therapist and a wine and spirits advisor. I love to learn and along with my PT diplomas, I have a diploma in wine and spirits, psychology degree and nutrition degree. I used to be 19 stone and a renowned party animal. At the age of 27 I had to give up drinking and I turned my attention to exercise.
The endorphine release after a good workout offers a high similar to going out drinking and clubbing. It’s not quite as rock n’ roll but I discovered how wonderful being in shape can feel. I focus on this feeling in order to achieve my own goals but also to help motivate others. I am a specialist in weight loss and I get such a rush from helping clients shed those stubborn pounds! However, I have a client base of so many different ages, backgrounds and abilities.
I am always researching new techniques and I endeavour to make every session varied and enjoyable but effective. I have helped people run marathons, shed weight, get a six pack, bulk up muscles and I am extremely proud of my achievements and the achievements of my clients. Call me today for a free no-obligation consultation!
Weight Loss , Nutritionist , Life Training and Therapy , Pilates , GP Referrals , Strength Training and Hypertrophy