Benjamin Day

Benjamin Day

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Description

Hello potential client!!
I pride myself on offering the highest quality personal training in the comfort of your own home.

I specialise in weight loss & conditioning & I like a hands on approach with my clients wether that be helping you with forced reps or helping you with some padwork.

I always get on really well with my clients & I love to see them hit their goals & have a great time doing so.

Specialities

Strength training , conditioning , agility work , kettlebell training , boxing , functional training , improving core strength , Army Bootcamps

Skills and Qualifications

Reps Level 2 Fitness instructing , Reps Level 3 Personal Training , Bootcamp & circuits , Spinning

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Price per hour

£ 30

Business Info

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