Hello I’m Bertha Nessick, a Wellness Coach and Personal Trainer with over five years of experience.
I help busy women who are struggling to lose weight, transform their bodies, gain confidence, and develop healthy new habits that last a lifetime!
For many women, the biggest barrier to success is consistency. And consistency can be helped tremendously by accountability — something that naturally flows from having other people check in on your progress week after week
If you’ve been struggling to reach your weight loss goals I can help you.
I work with Precision Nutrition one of the world’s largest online nutrition coaching company. Together we’ll give you the knowledge, systems, and tools you need to really understand how food influences your health and fitness.
And with this new knowledge, I’ll help you understand why you’re still struggling and equip you with the skills you need to IMMEDIATELY start seeing the results!
With the new found confidence you’ll gain, you’ll learn what you need to do to keep the weight off for life.
I’ll be with you every step of the way helping you achieve your goals, picking you up when the going gets rough, and celebrating your successes!
Your first session with me will be a FREE strategy session/consultation to assess where you are presently fitness wise, and to give me a better understanding of your goals.
So, if you’re ready to get the help you need from someone who’s been trained to help someone like you, please give me call on 07827056669.
I look forward to hearing from you.
To your fitness success,
Bertha Nessick, Pn1
Weight loss coaching , habit-based nutrition coaching , body weight training , circuit training , strength and conditioning , High Intensity Interval training (HIIT)
Skills and Qualifications
Level 3 Diploma in Personal Training and Instruction (QCF) YMCA Awards , Master Personal Training Diploma , Precision Nutrition Level 1 Certificate in Exercise Nutrition , Registered Boxercise Instructor
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