LET THE GYM COME TO YOU. Train in the comfort of your your own home , back garden or public park. My aim is to create a fun and positive experience for clients to help them achieve their goals. FITNESS IS HERE TO BE ENJOYED. Together we will transform your quality of life through regular fitness programmes and healthy eating advice , to make your health goals a reality in a fun and dynamic environment. There are many reasons why people exercise, whether you want to improve your performance, reduce health risks or look and feel better I can help you achieve your goals.
Specialities
Weight loss
strength and conditioning
metabolic circuit training
boxing based workouts
dietary advice
Skills and Qualifications
Level 2 and 3 diploma in fitness instructing and personal training
metabolic circuits
gym based boxing
studio cycling
emergency first aid at work
Qualified with: The Training Room
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