1:1 Pilates classes with full certificated pilates instructor.
Do you want to feel and know your body in and out and get a strong core?
Pilates gives you control of your body, a deeply strong core and strength in the body. If you’re bored of your classic gym routine, let’s try pilates! You’ll feel more strong, flexible and you’ll see how to control your body and mind.
Be in control
Posture Alignment , Diseases / Disorders and Disabilities of Joints Problem , Symptoms of Lower Back / Hip , Scoliosis ,
Skills and Qualifications
Balance Specialist Insurance , High Speed Training Health and Safety , All Level Mat , All Level Reformer , All Level Cadillac
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