ByLouisa is a luxury personal training, nutrition and wellbeing service based out of a gorgeous private studio in Winchester, Hampshire. Louisa offers an encouraging, engaging and fun approach to training and nutrition which works around the four pillars of health; nutrition, movement, mindset and sleep. A form of training that aims to improve your overall lifestyle contributing to a healthier and happier you! Louisa is a friendly, fun and enthusiastic personal trainer qualified in Level 3 Personal Training and Pre and Post Natal Exercise.
