I am a fun and energetic personal trainer that will strive to overcome any of your barriers and help to solve your problems. I make sure you are 100% happy and get the results you need. I am very passionate about achieving your health and fitness goals. I will go that extra mile to make sure you hit your targets and results. I first trained in the army for 8 years, competing and training with my regiments boxing team. I have now competed and completed in the obstacle course racing events at an elite professional level. As a trainer, will I aim to help strength and weight training and as my specialty in cardiovascular and sprints training. When I train, or train my clients in my program I always try and get the best it can and learn new and more exciting training methods to reach new and better results.
Specialities
Womens health
strength training
cardiovascular training
circuit training
program plans
weight & measures tracking
motivation
Skills and Qualifications
Level 3 personal training
level 2 gym instructor
spinning imstructor
circuits training instuctor
gym based boxing instructor
sports nutrition
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