I have always had an interest in sport both as a spectator, I am an avid Rugby League follower; and as a participant, I played badminton regularly and was a keen swimmer and qualified as a swimming instructor in 1974 teaching swimming and life saving for 10 years.
I moved to Leeds in 1981 and started attending fitness classes which led to me becoming a fitness instructor, teaching various group classes and a year later took an advanced course to enable me to work with specialist groups. I worked for Leeds City Council Leisure Services from 1994 to 2011 when I returned to Doncaster and undertook further training to update my qualifications.
I was overweight in my 20s so I can give you the benefit of my own experience and help you to achieve your personal goals by giving you a programme that is specific to you and help you to make physical activity and healthy-eating an enjoyable part of your life.
Please contact me for a free initial consultation where we will discuss your goals, any medical conditions or injuries which I may need to be aware of, and the times which are convenient for you to train. There is no obligation to commit to any sessions after the consultation.
Fat loss , Weight management , Core , Functional exercise , Pre and Post-natal Exercise
Skills and Qualifications
Level 2 Professional Certificate in Exercise & Fitness , Level 2 Gym Instructor , Level 3 Professional Diploma in Exercise & Fitness , Level 3 Exercise Programming and Coaching , Level 3 Pre and Post-natal Exercise , Level 3 Nutrition & Weight Management
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