Cassie Read

Cassie Read

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Description

I am enthusiastic about all aspects of health and fitness and passionate about passing my knowledge on to help others achieve their health and fitness goals.

Specialities

I specialise in weight management obesity and resistance training as well as those looking to improve their general fitness



 Training techniques include: 


* Circuits
 * Running
 * Weight Training 
* Kettlebells
 * Core Strength exercises

Skills and Qualifications

Circuit Training

Functional Training and Core Stability

Gym Instruction

Lifestyle Management

Nutrition & Weight Management

Personal Training

Strength & Sports Conditioning

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Price per hour

£ 35

Business Info

Statistic

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