Hi, my name is Chris, I am a Level 3 personal trainer and nutritionist based in Ringwood Hampshire, I cover the Ringwood, Poole, Bournemouth and Christchurch areas, give me a call or drop me a line today to see how I can help you to your goals
SIT Short Intensity Training
HIIT High Intensity Interval Training
ENDURANCE AND CARDIO
Skills and Qualifications
Level 3 personal trainer and nutritionist
gym based boxing and metabolic circuits
Qualified with: The Training Room
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