Chris James

Chris James

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Description

Getting you fitter, healthier and achieving those body image or fitness goals you currently dream about is at the core of what I will provide for you.

What’s more, I think it’s essential to help you understand how our workout and nutrition plans are working towards your goals. Whatever your fitness level, knowledge base or age, as we learn the basics or details about how your body works, we’ll be able to achieve your goals more efficiently, enjoy the process and learn tips and tricks to maximise your potential in other aspects of life too.

Get in touch. I can help you achieve your goals and really look forward to working with you.

Specialities

Fat loss , Weight loss , Nutrition , General fitness , Muscle definition , Muscle toning

Skills and Qualifications

REPS Level 3 – Personal Trainer , Advanced Diploma in Fitness and Nutrition , MA in Human Behaviour from The University of St Andrews , Nutritional Therapist , Clinical Weight Loss Practitioner , Sport and Nutrition Advisor , Pilates Instructor , Basi

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Price per hour

£ 80

Business Info

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