Very experienced Personal Trainer and Running Coach based in Medway. Passionate about helping people realise their potential and achieve their fitness goals. Wether in the Run-Buddy Fitness Studio or working outdoors in the Medway area, all workouts are well designed, planned, tailored to suit the needs of the individual client. Proud to work with some amazing clients who will vouch for my dedication, support and knowledge of a specialist field I love. Please feel free to message and ask any questions or come visit the studio. Also check out run-buddy.co.uk for more details Chris
Lifestyle and Behaviours Change
Strength and Conditioning
Skills and Qualifications
Personal Trainer - Level 3
UKA Running Coach
Qualified with: Premier Gloabla / NASM
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