Christian Ramirez

Christian Ramirez

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Description

Personal Trainer and nutritional coach based in East London ( Shoreditch/Old street area). Working out should be fun and challenging at the same time, not only training when wanting to get into shape for a holiday or feeling guilty after over-eating during a festive period. knowing what exercises to do and the correct way to do them is vitally important as It will prevent any injuries and increase the chances of you seeing results. Im also a qualified nutritionist so I will be able to write and plan a diet Around your specific needs. Eating the right way is vastly more important than the actually training, by not doing this you will be going around in circles and not seeing the results you desire. I practise what I preach and i am extremely dedicated when it comes to leading a healthy lifestyle. If you want to change and are willing to give me 110% I will do the same and we together will achieve your goal

Specialities

Strength and conditioning , Weight loss and toning , healthy weight gain , Nutritional Guidance , Muscle tone and development

Skills and Qualifications

Reps level 2 Fitness Instructor , Reps Level 3 Personal Trainer , Box fit and Padwork Coach , H.I.T Training

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Price per hour

£ 30

Statistic

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