Christopher Troake

Christopher Troake

Average Reviews


CMT Training offers a personal training service in your own home (AND NOW ALSO AT LIFESTYLE FITNESS GYM, CARDIFF) Providing all the equipment and expertise right to your doorstep.

Struggle to make time for exercise? The gym vibe doesn’t appeal to you? Looking for a convenient and enjoyable way to exercise in an environment you’re most comfortable? CMT Training can help…

CMT Training is located in Cardiff and provides clients with a tailored home based programme, designed around their fitness goals.

Whether you’re looking to lose weight and tone up, build muscle, or simply enjoy a healthier lifestyle through exercise and a sustainable, healthy diet. Home training with CMT can make it happen.

Head to the website,, or the Facebook page,, for further details on services, prices and more!

**CMT Training now also provides Personal Training at LIFESTYLE FITNESS GYM, Cardiff.**


Fat Loss , Body Transformations , Weight Loss , Cardio Fitness , Toning

Skills and Qualifications

REPS Level 2 Gym Instructor , REPS Level 3 Personal Trainer , First Aid At Work (FAAW) Trained , Sports Leadership - Level 1

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Price per hour

£ 27

Business Info


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