Chuk Joseph

Chuk Joseph

Average Reviews

Description

Focus on BODY MOVEMENT to get in shape quickly it works well for weight loss, beginners and more advanced exercise.

Resistance training, which should like anything technical requires postural analysis before exercise prescription

I emphasise postural alignment to enhance strength and performance. Equipment is kept to a minimum as the range of exercise has a greater determinate on outcome.

CALL OR TEXT TO ARRAGE AN FLASH CONSULTATION

LET’S BEGIN A PATH OF FITNESS

Specialities

Exercise Referral/Recommendation , High Intensity Interval Training , Boxercise , Outdoor Training , Semi-Private Training , Weight Loss , Holistic Sports Nutrition

Skills and Qualifications

Personal Training And Exercise Referral

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Price per hour

£ 50

Statistic

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