I want to help you achieve your goals whether that be fat loss, muscle gain or training for an event. I have several years of experience within the fitness industry and many happy clients who reached their goals and then maintained this. Together we will assess your aims and agree realistic and achievable targets to reach these. We will work through an effective training regime combined with a nutritional plan to get those results as fast as possible and maintain your ideal body image. If you want to maximise your time in the gym and get the body you always dreamed of then book in with me for a free consultation.
Specialities
Muscle gain
weight loss
fat reduction
rehabilitation
strength and conditioning
event specific training
postural correction.
Skills and Qualifications
Level 3 Certificate in Personal Training
Qualified with: The Training Room
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