I am a Freelance Personal Trainer in Southampton UK who is looking to change the lives of many for the better through the use of scientifically proven exercise models to reach the goals of my clients. I also run a blog on my website that will be used to give exercise, health and nutrition advice as well as answering any questions asked by personal training clients or readers of my blog.
Specialities
Strength and conditioning
exercise referral
Skills and Qualifications
REPs level 3 personal trainer
REPs level 2 exercise referral
REPs older adults certificate
Biomechanics trainer
BSc (HONS) Fitness and Personal Training
Qualified with: Southampton Solent University
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