My passion about fitness and health turned into a career. I have always been active but after my second caesarian, I put on weight too much but I never gave up. I managed to lose 4 stones within 18 months. I am now feeling healthier, stronger and fitter than any time before.
Personal Training , Pilates , Weight loss , Gain muscles , Flat abs , toned thighs , strength training , Flexibility training , Cardio Training
Skills and Qualifications
Level 3 Diploma in personal training and instruction , Level 3 Specialist Diploma in Matt Pilates with Small equipment , common Orthopedic and Pre and Post-natal , Level 3 awards in Sport Conditioning , Level 3 award in Instructing outdoor fitness , Leve
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