I have been a passionate fitness and bodybuilding practitioner for over 20 years! My mission is to give people the opportunity to get fitter, healthier and achieve their goals, whether it is muscle building or losing weight! I have a pragmatic approach and aim to deliver a solid understanding of the basic principles of training, nutrition, diet and healty lifestyle for my clients from any background! You try me, you will not be disappointed!
Weight gain and fat loss , dietary advice for men and women , injury prevention , fitness and bodybuilding training , strength training , stress management , coaching
Skills and Qualifications
20 years fitness and bodybuilding experience , level 4 master trainer , solid biology and anatomical background knowledge
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