Danny White

Danny White

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Description

Health and Fitness has always been a key aspect of my life. Since I was 6 years old I have participated in numerous sports including Football, Cricket, Athletics and also Basketball where I played in the Under 18’s national league. I joined the gym as soon as I turned 16 and also started working as a Fitness Instructor at the same age.

For me, its all about incorporating every aspect of fitness to overcome barriers and push past boundaries, not just in the gym but in every aspect of life. Challenging yourself both physically and mentally leads to both improvements in both Health and Wellbeing and also in daily life. I believe I provide this to my clients through carefully constructed programmes tailored to achieve personal goals and improve well being whether that be by improving fitness levels, training for specific events or increasing self confidence.

Every goal can be achieved through guidance and perseverance.

Specialities

Weight Loss/Management , High Intensity Interval Training , Bodyweight Training , Core Stability , Posture

Skills and Qualifications

Advanced Level Apprenticeship in Advanced Fitness , LAO Level 3 NVQ Diploma in Personal Training , Advanced Circuits Training

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Price per hour

£ 30

Business Info

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