Dave has 11 years experience in fitness and personal training. From a young age he has been into sports and exercise. Dave’s approach to training is that everyone can be fit, healthy and look great. Everyone can enjoy coming to the gym or exercising in a place that suits them. It is just a matter of finding the right motivation and the exercises that you are good at, enjoy doing and do correctly. The results will be self motivating. Its your goal, lets work towards it together!
Everyone is different, personal comes before training, and so everyone gets a personal assessment and a program or regime that is suited to their lifestyle, their timescale and of course, their goals.
With Dave you WILL achieve your results. Not easily, but quickly. Its hard work, but the proof is in the pudding. (Thats the last cliche for this section)
Specifically focused and gaoloreintated programmes , Boxing fitness , Building Muscle , Fat loss , Fast (not easy) results
Skills and Qualifications
Reps level 2 fitness instructor , Reps level 3 personal trainer , Nutrition guidance , Outdoor exercise , Group exercise , Exercise to music , Suspension training (TRX) , Boxing training (Fight Fit) , Post and ante natal training
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