David White

David White

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Description

David has been exercising for 20 years using a variety of different training methods. Being ex military he has a passion for training and loves helping people to keep fit and achieve their fitness goals.

David enjoys functional fitness and strength and conditioning work as these are what has brought him and his clients success. He is very adaptable and is equally at home working in a gym, park or private residence.

David strives to help his clients achieve results both physically and mentally. He can help clients achieve results using a mixture of methods.

All clients will have individual long and short term training plans prepared specifically for them.

David is available to lead studio cycling, boot camp and circuit classes. He is also a qualified Nordic Walking instructor.

Specialities

Military Fitness , Boot Camp , HIIT , Weight Loss , Body Recomposition and Toning , Functional fitness ,

Skills and Qualifications

Level 3 Personal Trainer , Bootcamp and Circuits , Ex Military , Studio Cycling , Nordic Walking Instructor , First Aider , REPS Member ,

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Price per hour

£ 30

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