Dean Ash, originating from South Africa, has more than 25 Years of training behind him, gaining valuable experience by working with a multitude of well recognised & respected sports personalities & celebrities. Dean has used this huge amount of experience to develop a unique and cutting-edge training system /programme allowing his clients to achieve their goals whilst looking good. From Dean : “I’ve been extremely fortunate to train with the best trainers on the planet (Hany Rambod & Eddie Abbew) these guys assisted me doing competitions in Los Angeles , Greece, South Africa and many in the UK. My knowledge and experience helped me as I worked with many celebrities and actors, helping them to prepare for acting roles and gigs as well as dancers and fighters of all backgrounds. In addition I also work with many competitive Bodybuilders, both male and female, in order to ensure they are at their peak before stepping onto the competition stage. If you too want to reach your full potential or even compete on a professional level as I have then I have all the knowledge and experience to fast track you in reaching your goals.
Muscle building , Resistance Training , Strength Training , Group Training , Fat/weight Loss , Muscle Endurance , Muscle Toning , High Intensity Intervals , Sport Specific , Cardiovascular Improvement , Functional Training , Diet plans