Dean Kramer

Dean Kramer

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Description

Hi there,

Welcome to my page,

I live, breathe and sleep health & fitness. I have been involved in the fitness industry since 2011 as a Gym instructor and Personal Trainer. I have worked for many companies including Virgin, NHS, GLL, Vision, and Nike; offering one on one sessions and group sessions.

From a young age I have always been involved in sports such as football, cricket, wrestling, MMA and athletics. For the past 8 and a half years my current sport is running, racing at a semi-elite level, running at multiple distances varying from 3000m to ultra-marathons to triathlons. With my many years of experience and training at this level I have taken run clubs for Nike and Adidas, helping people to get into running, carry on running and help them to achieve their running goals.

Do you need some motivation? Are you bored of the same old routine? Are you new or a regular to fitness? Let me help me to achieve your goals and dreams. With my help I will keep you on your toes, motivated and change the negative thinking to positive thinking. Fitness should be fun, challenging and rewarding. So let’s get the beach body, fit in to those tight jeans, hit times and targets.

No more I can’t It will be I CAN.

Specialities

Fat Loss , Running , Circuits , Toning , Fitness Testing , Endurance Programming , Weight Training , Core Stability , Fitness Testing , Group Training

Skills and Qualifications

Bsc (Hons) in Sports Coaching , Tennis Leader LTA , YMCA Level 3 Certificate in Personal Training , Nutritional Advice for Exercise , Health and Fitness Assesments , Fitness Testing , GP Referral , Fitness Tri harder - Training and Improving Your Running

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Price per hour

£ 30

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