Dilly’s Personal Training

Dilly’s Personal Training

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Description

Personal training services delivered to your door! Lack motivation to go to the gym? Need that extra push? Then look no further!

I can provide a tailored service suitable to your needs to get the best results for you. All you have to do is get dressed in your sports gear, don your trainers and bring some water.

I am fully qualified with appropriate insurance and up to date first aid. Also qualified in yoga, pre/post natal, high intensity interval training, spin and massage therapy so we can mix and match our training sessions so you never get bored and your results don’t plateaux.

I am also qualified in personal nutrition and have certificates in nutritional therapy and child nutrition. And for a limited time I am offering free tailored nutritional advice to any service!

£25/hour or block book 10 sessions for £200

Dilly’s Personal Training- for the holistic approach to fitness and wellbeing for the whole family. Start your journey today!

Go to www.dillys.co.uk for more information, to view all my certificates and to read my blog for helpful hints and tips

Specialities

HIIT (High intensity interval training) , Nutritional Plans , Sport Specific Exercises , Personal Training with dogs , Pre and Post Natal Exercise , Yoga , Sports Massage , Wellbeing Massage , Bootcamps , Group Exercise , Bootcamp for Children , Fun!

Skills and Qualifications

Personal Trainer Level 4 , HIIT , Spin Cycle Instructor , Pre and Post Natal Exercise Specialist , Yoga (Expert Level) , Massage Therapist , Personal Nutrition , Child Nutrition , First Aid

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Price per hour

£ 25

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