Director / Exercise Specialist / Holistic Lifestyle Coach / Metabolic Typing Advisor –
As a student, Dunk developed a very scientific approach to health and fitness, specialising in the biomechanics of sports and human motor control. Before joining Bodyguards in 2001, he worked in a variety of health clubs in Liverpool, Manchester and Newcastle in a range of roles from Gym Instructor/Lifestyle Consultant to Membership Advisor and Deputy Manager, coaching sports on the side. Now the owner and director of Bodyguards, with 15 years experience in the industry, Dunk recently qualified as a CHEK Holistic Lifestyle Coach, a Metabolic Typing Advisor and is currently a student at the CHEK Academy. He continues to specialise in correctional exercise and postural alignment, high performance strength & conditioning, core stability, injury rehabilitation (particularly spinal pathologies) and biomechanics of sports (golf, swimming, football, skiing and squash to name but a few) but nowadays Dunk takes a much more holistic approach utilising CHEK methods and principles with particular emphasis on lifestyle, diet, digestion and stress management.
Health & Fitness Assessing , Core Stability , Spinal Injury Rehab , Sports Injury Rehab , Nutritional Advice , Lifestyle Coaching , Sport Specific Training , Weight Loss , Strength & Conditioning , High Performance Fitness , Health & Wellbeing , Digestiv
Skills and Qualifications
BSc Hons Sport Science , CHEK Exercise Coach , CHEK Practitioner Level 1 , CHEK Practitioner Level 2 , CHEK Holistic Lifestyle Coaching Level 1 , CHEK Holistic lifestyle Coaching Level 2 , Certified Metabolic Typing Advisor , CHEK Advanced Swiss Ball Tra
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