Dwayne always begins with a comprehensive consultation, and carefully considers where each client is coming from and where they want to go. As a result, programmes are tailored and never look the same. Kettlebells, Boxercise and circuit training are among some of the methods in his tool-kit, or alternatively let him take you into a local park and do a session of entirely bodyweight exercises for whole-body, cardio and core training!
Dwayne’s passion for fitness began at a very young age as a footballer and athlete in his native country Grenada in the Caribbean. His life then took a sharp turn and he ended up serving as a Combat Engineer and Bomb Disposal Operator for 13 years in the armed forces, and was even nominated for a coveted award in bravery for the safe disposal of several unexploded WW2 bombs!
Far from being your stereotypical military man, Dwayne’s friendly approach adds to his rich and diverse experience in leadership and his passion for fitness. He understands that the busyness of central London life can so easily get in the way, and so he uses a specific combination of focussed fitness training with advanced nutritional knowledge to help you burn fat and get fit, fast.
Dwayne is fully qualified, insured and First Aid trained. He also holds a qualification in EpiPen treatment for those at risk of severe allergic reactions. To find out more about Dwayne or the Six Week Promise package, call us on 07983892636 for home personal training, Central London area.
Mobile fitness trainer , Home visit , Train at local parks , Circuit training , box-fit , Agility Training , Bootcamp , kettlebell , weight loss , fitness improvement , strength and conditioning , Interval Training ,
Skills and Qualifications
Kettlebell Instructor , Boxing Instructor , Circuit-trainer , Level 3 Personal Trainer , Fully insured and first aid trained , Ex military Fitness Instructor , Bootcamp , Run-Fit Coach , Group training , kinesiology taping
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