I offer 1-2-1 & small group personal training at home, studio or outdoors.
I’m different because I focus on the whole picture: fitness, nutrition & mindset, it takes the three combined to get results. Most important as we work together I show you how, so that you get the skills and knowledge to sustain. Its effective and its educational, making this an investment in your health, body and knowledge.
So, if you want results whilst learning how to keep them, get in touch and book your free session with me.
Ed Rycroft
Specialities
Weight Loss , Toning , Strength & Endurance , Nutrition
Skills and Qualifications
Level 3 Personal Trainer , Level 2 Gym Instructor , BA Newcastle University , Suspension/ TRX training , Padwork , Hiit Training
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