Hello! My name is Eilidh and I am a Personal Trainer currently based in South East London. With a background training as a professional dancer, I have always had a passion with working with my body and being around people that get enjoyment from moving. For me, the most important part about working out and exercising is finding a way that works for you and that makes you feel good.
In your sessions, which will be tailored to your needs and goals, I aim to include functional movement alongside high intensity work to create an enjoyable and challenging training session to help you on your journey to a more active lifestyle. I guarantee after working with me you will have more energy, feel more confident and be closer to your goal whether that be fat loss, muscle gain or you want to get fitter for an event such as a 10k or a marathon. All I ask from you is hard work and commitment so together we will work to improve your health and fitness for the LONG TERM! By making small changes to your lifestyle you will begin to see and feel the difference! Send me an email and I’ll be happy to chat to see what we can do to make a programme that is right for you, and we can arrange a FREE 1-2-1 consultation to see if I am the right person to help YOU on your fitness journey!
Weight Loss , Functional Training & Mobility , General Fitness , Body Sculpting , Wholistic Training , HIIT
Skills and Qualifications
MA Dance Performance , BA Contemporary Dance , Level 3 Personal Training , Level 2 Gym Instructor , Padwork , Suspension Training , Dance , Flexibility Training , Pre and Post Natal Exercise
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