I’m Elisio Miranda a professional, academic Personal Trainer with many years of experience working in the Health and Fitness Industry. Bring a professional Boxer and Sports Conditioner.
I am specialise in Boxing, Self-Defence, Corrective Exercise, Performance Enhancement, HIIT, TRX, Kettle Bell, Strength Training, Nutrition, Pre-Natal/Pos-Natal, Special Population.
Effectiveness, progression, enthusiasm, motivation, focus and positive attitude are some of the many keys to achieve the top level of any fitness goal.
It is not too late to get fit and feel good! Get the Personal Training you deserve.