If you are looking to lose weight and tone up for a specific event, get your body confidence back or improve your fitness levels, I am here to help. I am a female personal trainer based in East London who will provide you with one-on-one training sessions and a tailored exercise programme designed specifically to meet your goals and fit in with your lifestyle.
There are so many great ways to exercise and it is important to find what works best for you. We will work together to find your own personal exercise style so you can achieve your goals and have fun along the way!
Weight loss , Improving muscle tone , Strength conditioning , Nutrition and lifestyle advice , Boxing , High intensity interval training , Circuit training , Corporate fitness
Skills and Qualifications
REPS Level 3 Certificate Personal Training , REPS Level 2 Certificate Fitness Instructor , Certificate in indoor cycling , Certificate in combat , Certificate in high intensity training , General Gymnastics Club Coach
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