Fergus Hooke

Hello Everyone!! I am Fergus and I am here to help you be the best possible version of yourself.

First a bit about myself. I have been on my own fitness journey, we all have at some stage in our lives been unhappy about the way we look. I was not confident at all, I was scared and intimidated of being around other people because they had better physiques than me, I would not even want to to take my t-shirt off in any sort of public place but that all changed when I finally decided to do something about it and set myself goals and started putting in the hard work. Skip ahead a bit and now I am happy about the way I look but most importantly I am comfortable with myself and fitness had a huge role to play in this and how I discovered my passion for it.

My aim is to help you reach your health and fitness goals by focusing on lifestyle, nutrition and training. I like to fully access where you are at in these stages and then plan and discuss with you the best, most efficient and healthiest approach to reach your goals.