Hello Everyone!! I am Fergus and I am here to help you be the best possible version of yourself.
First a bit about myself. I have been on my own fitness journey, we all have at some stage in our lives been unhappy about the way we look. I was not confident at all, I was scared and intimidated of being around other people because they had better physiques than me, I would not even want to to take my t-shirt off in any sort of public place but that all changed when I finally decided to do something about it and set myself goals and started putting in the hard work. Skip ahead a bit and now I am happy about the way I look but most importantly I am comfortable with myself and fitness had a huge role to play in this and how I discovered my passion for it.
My aim is to help you reach your health and fitness goals by focusing on lifestyle, nutrition and training. I like to fully access where you are at in these stages and then plan and discuss with you the best, most efficient and healthiest approach to reach your goals.
Weight Loss , Cardiovascular Fitness , Nutrition Advice , Muscle Building
Skills and Qualifications
Level 2 Gym Instructor , Level 3 Personal Training , Level 3 Diploma in Exercise Referral , Award in Circuit Instruction , Award in Indoor Cycling ,
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