Francesca Crawshaw

Francesca Crawshaw

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Description

For the last five years I’ve experienced working in Dubai as a personal
trainer and a Les Mills group exercise instructor. This amazing
opportunity developed my knowledge and understanding in the health
and fitness industry, and gave me the confidence to build a successful
client base in Dubai.
I’ve always had a passion for fitness because I extremely enjoy helping
clients change and improve their lifestyle. The workouts are specific and
based on the individuals fitness goals, these programmes are monitored
and evaluated on a regular basis to ensure that optimal results are
achieved. I’m reliable, consistent, motivator and encourage others to
lead a healthy and active lifestyle with a positive attitude towards
physical fitness.

Specialities

WEIGHT LOSS HIGH INTENSITY INTERVAL TRAINING OLYMPIC WEIGHT LIFTING STRENGTH AND CONDITIONING MUSCLE TONING/SHAPING MUSCLE MASS FITNESS AND STAMINA TRAINING

Skills and Qualifications

LES MILLS INSTRUCTOR (BODY PUMP & RPM) LEVEL 3 PT CERTIFIED (NASM) HND IN HEALTH AND FITNESS LEVEL 2 NUTRITION ADDITIONAL PT CERTIFICATES TRX SUSPENSION TRX FORCE MMA VIPR OLYMPIC LIFTING BOXERCISE (PT & GROUP) TWIST (FUNCTIONAL TRAINING

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Price per hour

£ 25

Business Info

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