Francesca Ray

Francesca Ray

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Description

Hi All,
Welcome to my PT page. I am a newly qualified PT & Gym Instructor based in Swansea who is looking to help you achieve your goals.

For those who do not already know me for the last 18 months I have been on (and still am) my own personal journey, I lost over 5 stone and completely changed my lifestyle and I couldn’t be any happier! I have a new found confidence and am smashing goals I could not even have ever dreamt of and I want to help you do the same!

I know exactly how it feels to be intimidated or scared of exercise and trust me the journey is never smooth but I understand all the hurdles along the way and together we can overcome them. I am 100% dedicated to you and your goals and I live and breathe fitness and training.

Losing weight, getting fit and gaining confidence doesn’t mean endless hours spent on a treadmill or eating salad for every meal. Its all about enjoyment, choices and balance.

Please just send me a message and I will be more than happy to help start your journey to a new you today!

Lifestyle. Attitude. Results

Specialities

- Weight loss , Fitness , Toning , Strength , Spin/ Kettlebells / TRX Instructor , K-Taping

Skills and Qualifications

Level 2 Gym Instructor , Level 3 Personal Trainer , Level 4 Nutritional Advisor , Spin Instructor , Kettlebells Instructor , TRX Instructor , K-Taping

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Price per hour

£ 30

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