At 51, I´m an older personal trainer and I’ve established myself in Brighton and Hove area with an ever-growing client base who enjoy the convenience of being trained in their home or office, outdoors in one of the many beautiful parks and gardens in Brighton and Hove and even by the beach. In addition to personal training, I am also the co-founder of the Young At Heart Keep Fit Club with another personal trainer Ty Paul. Our weekly fitness classes for people aged 60 and above to improve flexibility, balance and strength, with classes in Hove, Portslade and Lancing. To support this, I have a further qualification in Exercise for Older Adults through YMCAfit.
Specialities
HIIT
Weight Loss
Pre-Wedding / Civil Partnership Fitness / Older Adults Personal Training
Skills and Qualifications
I studied for my Level 3 Diploma in Gym Instructing and Personal Training at YMCAfit in London
One of the UK’s leading personal trainer educational providers. In addition to this
I have studied for a further qualification with YMCAfit; Exercise for Older Adults.
Qualified with: YMCA fit
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