Gerard(Gez) Coville in an experienced REPs level 3 Personal Trainer and Mixed Martial Arts/Muay Thai Coach with a list of qualifications and achievements to his name. Gez has over 30 years of experience in the martial arts and fitness world and has achieved national titles in Thai boxing and Mixed Martial arts. With a friendly and approachable character Gez is able to help with weight loss, muscle toning and is able to teach enjoyable fitness activities such as Muay Thai pad work and bodyweight gymnastic moves.
Specialities
Bodyweight exercises
Weight loss
Thai Boxing padwork
Movement ability
Skills and Qualifications
REPs Level 3
Advanced Stretching
KBT Strength & Conditioning
Olympic lifting
Mixed Martial Arts
Thai boxing
Ex-title holder in MMA and Thai boxing
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