Versatile personal trainer, comfortable with Weight loss, Strength and Conditioning, Weight training, Health and Fitness and rehabilitation after injuries With just a bit of your willpower I can provide the best assistance in your journey towards short and long terms goals Actions speak louder than words and this is why quick noticeable results speak for me. After being a personal trainer at Xercise4less in Milton Keynes, I’m currently based at DW Fitness but I’m also flexible with outdoor training and home visits With years of experience in weight training, fitness, boxing, Wing Chun and circuit training (High Intensity) I consider myself a great tool to achieve desired targets in an enjoyable atmosphere Contact me for a taster session and you will be really glad you did
Specialities
Weight loss training and diet
Toning up
Nutrition advice
Strength and Conditioning
HIIT (high Intensity) & Circuit training
Health & Fitness
Weight Training
Outdoor Training
Boxing
Home visits
Skills and Qualifications
Qualified Level 3 Personal Training
High Intensity (HIIT) & Circuit Training
Weight loss Training and Diet
Nutrition
Boxing
Wing Chun (Kung Fu)
Bodybuilding
Injury recovery and rehabilitation
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