With over 10 years of professional experience I specialise in many types of training including , Strength , Bodyweight , Conditioning , Brazilian Jiu Jitsu , Weight loss , Toning , Postural , Pre & Post Natal.
Skills and Qualifications
June 2008 – YMCA Level 2 Certificate in Fitness Instructing. June 2008 – YMCA Level 2 Exercise and Fitness Knowledge. November 2008 – YMCA Level 2 Award in Supervising Exercise with Disabled People. August 2008 – H.S.E. Defibrillator training. Ma
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