Hannah Elizabeth

Hannah Elizabeth

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Description

As a L4 Lower Back Pain Specialist, my ethos revolves around providing you with the tools to reach your movement potential by reducing pain, improve strength and increase mobility to build full body resilience.

With a background in Olympic Weightlifting, competitive obstacle course racing, functional training, aerial dance and mobility, I share my knowledge and experience from a variety of disciplines to get you to your fittest.

All clients receive an initial complementary consultation with a movement assessment, where we will go over your health and fitness aspirations, current/previous injury history and undertake a movement analysis. To book your free consultation, ping over an email and get booked in today!

Specialities

Olympic Weightlifting , Strength Training , Functional Training , Mobility & Flexibility , Obstacle Course Race/Running Training , Sustainable Fat Loss , Correct Movement & Technique , Improving Posture , Qualified to work with those who have medical con

Skills and Qualifications

L3 Personal Trainer , L2 Fitness Instructor , L3 Exercise Referral Specialist , L4 Lower Back Pain Specialist , British Weightlifting Level 1 , Pole fitness instructor , First Aid , Holistic & Sports Massage (currently studying) , Advanced Nutrition (cur

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Price per hour

£ 60

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