Hayley Sinclair

Hayley Sinclair

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Description

“Hi, my name is Hayley Sinclair, I’m a Level 3 REPS Certified Personal Trainer.

If you’re looking to tone up, loose weight, gain muscle size or strength, learn to run, get fit again after pregnancy or injury, or simply need some motivation & someone to inspire you back to your ultimate state of health, then I am here to make sure you get there.
And have some fun on the way too!

As a fitness professional I have dealt with almost every type of health challenge & understand how difficult & daunting it can feel starting a new regime.

After to c-cections & 2 hernia’s, I have had to come back from no fitness what so ever, to running a marathon! So I really have first hand experience (4 times over!) of the challenges you may face.

Working with a trainer helps you get results faster & reduces the risk of injury through progression, correctly prescribed exercise & correct nutrition planning.

I am based in North London and can work from your home; garden; local park or several local gyms & PT studios depending on your personal requirements & preferences.

So whatever your needs & goals are, I’m here to help you.”

Push your limits…be limitless.

Specialities

Weightloss , Fat reduction , Toning , Sculpting , Race performance training , Kettlebell training , HIIT , Bodyweight exercise training , Posture analysis , Nutrition Advice

Skills and Qualifications

Level 3 Certificate in Personal Training , Level 2 Fitness Instructor , Advance Functional Trainer , Certificate in Group Cycling , Nutrition for Sport & Weight Management , Gym Based Boxing , Circuit Training , Burlesque Fit , Cross Fit Foundation , Ket

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Price per hour

£ 40

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